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Cholesterol is a natural fatty substance in your blood. It is produced by the liver and is also in some foods we eat. High levels of cholesterol can increase your risk of heart disease and stroke. Many things can increase your cholesterol levels including, age, genetics, smoking, physical inactivity and eating too many saturated fats in your diet.
Here are some ways you might be able to lower your cholesterol without medications
High cholesterol - How to lower your cholesterol - NHS (www.nhs.uk)
Read more about statins and why you might be offered one by your GP:
Speak to your GP if you're concerned about your Cardiovascular Risk.